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That Girl Guided Journal: Time To Prioritize Yourself With Best Guided Journal & FREE writing prompt

Updated: Jun 12, 2023



Time to prioritize yourself at last.

A That Girl Guided Journal Lifestyle Blog Post around prioritizing yourself with free writing prompts included


The world is a fast-paced place, and it seems like there’s never enough time for anything. We are constantly scheduled for meetings, working


on projects, and socializing. But is this really the best way to live our lives? Too much time in the day can actually lead to stress and anxiety. If you’re feeling overwhelmed, it might be time to take a step back and assess your life. In this post, I am going to help you do


just that. I'm going to provide you with 411 to a guided journal to help you prioritize your life, That Girl Guided Journal. This That Girl Guided Journal will help you to reflect on your goals, to track your progress, and to make decisions based on what is important to you. By taking some


time for yourself every day, you will be able to feel more relaxed and happier. So put your pen and paper down, and let’s get started!




1. What is prioritizing?


Prioritizing yourself is an essential part of being successful. It's the process of deciding what is most important and then doing what needs to be done to achieve that goal.

When it comes to your personal and professional life, there are always things vying for your attention.


Whether it's work, family, friends, or your personal hobbies and interests. The biggest challenge is deciding what is truly important and then dedicating the necessary time and energy to achieve it.




2. Why are we often too


busy to prioritize?



We're all so busy these days. Between work, family, and social obligations it's hard to find time to do the things that are important to us. We often make time for the things that are


easy and take care of the things that we deem important. But what about the things that are important to us but are not easy?

It's time to prioritize ourselves and make time for the things that are important to us. We have to do this for our own sanity and for the sanity of our loved


ones.



One of the best ways to prioritize yourself is by setting goals. Once you know what you want to achieve, you'll have a better idea of what steps you need to take to get there. And, if your goal is to lose


weight, for example, you might find that eating healthy and exercising are important steps to achieving your goal.



Another way to prioritize yourself is by delegating. Delegating can be tough but it's important to remember


that not everything needs to be done by us. Let someone else take on a task that is not within our realm of expertise. This will free up our time so that we can focus on tasks that are within our realm of ability.


We're all busy so it's important to make time for the things that are important to us. It's not easy, but it's worth it.




3. How to start prioritizing your time


There is no one-size-fits-all answer to this question, as everyone has different goals and priorities, but there are a few principles that can help you get started.



First, it's important to identify your top priorities. Once you


know what's most important to you, you can start to create a time schedule that reflects those priorities.


Second, it's important to be realistic about how much time you can realistically allocate to each priority. Sometimes we're so


focused on achieving a goal that we don't realize how much time it will actually take.


Third, it's important to be honest with yourself about how much time you're actually able to spend on each priority. If you're not able to spend the amount of time you want to on a


priority, then you need to cut that priority from your list.




4. What happens when we don’t prioritize?



When we don’t prioritize ourselves, we


often find ourselves feeling overwhelmed and stressed. We may end up canceling plans with friends, not completing our work, and eating unhealthy foods. This is not only bad for our physical health, but our mental health as well.


Everything we do in life


has a ripple effect, and when we don’t take the time to reflect on what we want and what’s important to us, we end up ignoring our feelings and taking actions that don’t serve us.


5. How to determine what’s really important to you



One of the most important things you can do for yourself is to determine what’s really important to you. You need to figure out what gives you purpose and meaning


in life. Once you know what these things are, it’s much easier to make decisions that align with them.


The following is a guided journal that will help you to do just that. That Girl Guided Journal is designed to help you identify the


key areas of your life that are most important to you. Once you have identified these areas, it will be much easier to prioritize your time and energy.



1. What are your top three priorities in life?


2. What are your top three values in life?


3. What are your top three achievements in life?


4. What are your top three goals in life?


5. What are your top three dreams in life?


6. What are your top three wishes in life?


7. What are your top three fears in life?


8. What are your top three aspirations in life?


9. What are your top three daily rituals in


life?


10. What are your top three favorite things in life?



Once you have answered these questions, it will be much easier to make decisions that will support your priorities,


values, achievements, goals, dreams, wishes, and fears.




6. How to get more out of your time



In order to be the best version of yourself, you


need to take the time to prioritize yourself. This can be tough, especially when there's so much going on in the world.


But by taking the time to reflect on the things that matter to you and what's most important, you'll be able to allocate your time in a


way that's beneficial to you.


One of the best ways to do this is by committing to writing daily in your That Girl Guided Journal, or any guided journal. This will help you reflect on your goals, thoughts, and feelings, and will also


allow you to track your progress. This is a great way to stay on track and achieve your goals.


In addition to a guided journal, you can use apps like Streak or Google Keep to help you organize your thoughts and keep track of your progress.


By taking the time to prioritize yourself, you'll be able to achieve more in the time you have.




7. The best time of day to prioritize



There's no one right


answer when it comes to when to prioritize your time. What's important is that you figure out what works best for you.


Some people feel the best time to work is early in the morning while others may prefer to work later in the evening. There's no


right or wrong answer, what matters is that you find a time that works for you.


The best way to figure out when to prioritize your time is to ask yourself these questions:



-What are my goals for


the day?


-What are my priorities?


-What can I delegate or outsource?


-What can I do in half an hour or less?


Once you have an understanding of your goals, priorities, and abilities, you can begin to schedule your day accordingly.




8. How to stop wasting time


If you're like most people, you probably waste a lot of time. There are so many things you could be doing with your time, but you're usually occupied with things that don't really matter.


One of the most


important things you can do to improve your life is to learn to prioritize yourself. This means determining what is the most important thing you need to do right now and then doing that.


There are a few ways to do this. One is to create a to-do list and then


actually do the tasks on it. The next is to create a schedule and stick to it. And the last is to set goals and then work towards them.


If you can learn to prioritize yourself, you'll be able to get more done in less time and you'll be happier too.





9. Summary of steps to prioritize your time



Stop feeling overwhelmed with all of the tasks you have on your plate? You don't have to feel like you


never have enough time to do everything you want to do? Well, it's time to take a step back and prioritize yourself.

There are a few key steps you can take to help you get organized and put your time in order:



1. Make a list of all the


tasks you need to accomplish in the next month or week.


2. Once you have a list, prioritize the tasks based on their importance to you.


3. Start working on the tasks that are currently at the top of


your list, and then work your way down.



By following these simple steps, you'll be able to get more done in less time and feel more in control of your life.


10. How to make prioritizing your time a habit



When you're starting a new project, it can be easy to get lost in the flurry of activity. You may find yourself jumping from one task to the next without


properly taking the time to complete any of them.



The good news is that you can develop a habit of prioritizing yourself and completing the most important tasks first. Here are a few tips to help you get started:




1. Make a list of the tasks you need to complete in order to complete your project.



2. Set a specific amount of time for each task.


3. Complete the task that is the most important to you, and then move on to the next task.



4. If a task is taking longer than planned, break it down into smaller tasks and try to schedule them for


specific times.



5. If you find yourself struggling to complete a task, take a step back and ask yourself if it's really necessary. Sometimes it's best to cut out a task that's not important to your project.



By following these tips, you'll be able to effectively prioritize your time and complete important tasks while still having the freedom to explore new ideas and projects.




I hope you enjoyed my blog post about how to prioritize yourself. This is a very important step in achieving success, and it's something that we all need to do from time to time. I know that it can be hard to make time for ourselves, but by


following the steps in this post, you will be able to prioritize your time and achieve your goals. I encourage you to take the time to read our post and apply the tips to your life. Thank you for following me!


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That Girl Guided Journal is a beautiful, affordable, weekly journal and lifestyle journal. It provides a wealth of journal prompts that help you organize your thoughts, your day, and your life. That Girl Guided Journal is a journaling guide, journaling Prompt, that helps women and girls focus on what matters most. That Girl Guided Journal is a beautiful, interactive journal with journaling prompts that helps women and girls focus on their dreams via journaling. The That Girl Guided Journal is an illustrated lifestyle journal, and is a great way to keep yourself organized. This journal will help you to reflect on life and to get your thoughts down, on paper. It also has a weekly planner, grocery page, fitness tracker, daily quote, journaling prompts, and reading list.


Follow me for more daily journal content, journal prompts, and thought provoking questions & Grab this That Girl Guided Journal today by clicking here





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