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10 Top Tips for Overcoming Writers Block & Unlocking Creativity, That Girl Guided Journal

Updated: Apr 22, 2023

A blog post around the top ten tips for overcoming writer’s block and generating new ideas.

Overcome Writer’s Block Today with That Girl Guided Journal!

As a writer, there is nothing more frustrating than facing a blank page and not knowing where to start. Writer's block can strike anyone, from beginners to seasoned professionals, and it can lead to feelings of frustration, self-doubt, and anxiety. But fear not, there are ways to overcome this common obstacle and unlock your creativity. In this That Girl Guided Journal Lifestyle Blog post, I will share with you 10 top tips for overcoming writer's block. From changing your environment to taking a break, setting a routine, to free writing, these tips will help you get back on track and start writing again. So, if you're struggling to find the words, read on and discover how to overcome writer's block and unlock your full potential.

1. Understanding the Creative Process

The creative process is a mysterious and often misunderstood phenomenon. Many people believe that creativity is an innate talent that some people are born with, while others are not. However, this is not entirely true. While it is true that some people may be more naturally inclined towards creative pursuits, creativity can be developed and honed through practice and dedication.

Understanding the creative process is key to unlocking your own creativity and overcoming writer's block. The creative process typically involves several stages, including preparation, incubation, illumination, and verification.

During the preparation stage, you gather information, research, and brainstorm ideas for your writing project. This stage is essential for laying the groundwork for your creative work.

During the incubation stage, you take a break from actively thinking about your writing, allowing your subconscious mind to process and refine your ideas.

During the illumination stage, the "aha" moment occurs, where you make connections and generate new insights.

Finally, during the verification stage, you evaluate and refine your work, ensuring that it meets your standards and effectively communicates your message.

By understanding these stages of the creative process, you can work with your mind, rather than against it, to generate fresh ideas and overcome writer's block. With practice, you can learn to navigate each stage of the creative process and produce meaningful, creative work.

2. Identifying the Cause of Writer's Block

Identifying the cause of writer's block is crucial in overcoming it. It's important to understand that writer's block can have various causes, and each cause requires a different solution.

Sometimes writer's block can be caused by external factors such as stress, fatigue, or distractions. In such cases, taking a break, relaxing, or changing your environment can help.

Other times, writer's block may stem from internal factors such as fear, self-doubt, or lack of inspiration. In this case, it's important to address the underlying cause and find ways to overcome it.

It's important to note that writer's block is not a permanent state. It's a temporary obstacle that can be overcome with the right approach. Identifying the cause of writer's block is the first step towards unlocking creativity and getting back to writing. By doing so, you can find the right strategy to overcome it and keep the words flowing.

3. Overcoming Fear and Perfectionism

Fear and perfectionism are two of the biggest obstacles that can stand in the way of creativity. Fear of failure or fear of not being good enough can paralyze even the most talented writers. Perfectionism, on the other hand, can lead to a constant cycle of self-doubt and overthinking, making it difficult to actually produce any written work.

One way to overcome fear and perfectionism is to let go of the idea of creating something perfect. Recognize that writing is a process, and there will be mistakes and revisions along the way. Instead of striving for perfection, focus on the act of writing itself. Write without judgment, allowing yourself to make mistakes and experiment with different ideas.

Another helpful technique is to set small, achievable goals for yourself. Instead of feeling overwhelmed by the idea of writing an entire novel or book, break it down into smaller tasks, such as writing a certain number of words or pages per day. This can help to build momentum and confidence in your writing.

Additionally, try to shift your mindset from one of self-criticism to one of self-compassion. Treat yourself with kindness and understanding, recognizing that writer's block is a common experience and that it is okay to struggle at times. By practicing self-compassion, you can reduce the pressure you put on yourself and allow yourself to approach your writing with a more relaxed and open mindset.

4. Freewriting Exercises to Get the Creative Juices Flowing

When you're feeling stuck and can't seem to find the right words, freewriting exercises could be a great way to get your creative juices flowing. Sometimes, when we're trying to write something specific, we can get bogged down with the details and end up staring at a blank page for hours. Freewriting exercises allow you to get all of your thoughts out on paper without worrying about structure, grammar or punctuation.

To get started with freewriting, set a timer for 10-15 minutes and let your thoughts flow. Write down anything that comes to mind, even if it seems silly or irrelevant. Don't worry about editing or revising as you go – just keep writing.

The goal of freewriting is to break down any mental barriers you may have and to allow your thoughts to flow freely. You may be surprised at the ideas that come to mind when you allow yourself to write without restriction.

Another technique you can try is to focus on a specific prompt or topic. This can help to guide your thoughts and get you started with writing. For example, if you're struggling to come up with ideas for a blog post, try writing down a list of potential topics and then choose one to focus on for your freewriting exercise.

Remember, the goal of freewriting is not to produce a polished piece of writing, but rather to generate ideas and get your creative juices flowing. Once you've completed your freewriting exercise, you can go back and revise or edit as needed.

5. Brainstorming Techniques and Mind Mapping

When it comes to brainstorming, there are a variety of techniques that can help you get past writer's block and unlock your creativity. One popular technique is mind mapping.

Mind mapping involves jotting down your ideas in a non-linear way, using a diagram that branches out from a central idea. This technique can help you generate new ideas, make connections between different ideas, and visualize your thought process.

To start, write your central idea in the center of a blank piece of paper. Then, draw lines out from the central idea and write down related ideas on each line. From there, you can branch out further and add more ideas and connections.

Another brainstorming technique is free writing. This involves writing continuously for a set amount of time, without worrying about grammar, spelling, or punctuation. The goal is to let your ideas flow freely and see where they take you.

You can also try collaborating with others to brainstorm ideas. This can be done in person or remotely, using tools like video conferencing or collaboration software. By bouncing ideas off others, you can get fresh perspectives and generate ideas you may not have thought of on your own.

Finally, don't be afraid to take a break from brainstorming and come back to it later. Sometimes, stepping away from a problem can help you see it in a new light and come up with fresh ideas.

6. Experimenting with Different Writing Prompts

If you're feeling stuck, experimenting with different writing prompts can be a great way to break out of writer's block. Writing prompts are designed to inspire creativity and provide a starting point for your writing.

You can find writing prompts online, in writing books, or create your own. Some writing prompts may encourage you to write about a specific topic or event, while others may be more abstract and open-ended.

If you're struggling to come up with ideas for writing prompts, try brainstorming a list of words or phrases that relate to your topic or theme. From there, you can create prompts that incorporate those words or phrases.

Another technique is to use prompts that focus on sensory details. For example, ask yourself to describe a specific smell, taste, or sound, and see where that takes you.

Remember, the goal of experimenting with writing prompts is to get your creative juices flowing and help you generate new ideas. Don't worry about writing something perfect or polished – the point is to break free from writer's block and find your inspiration again.

7. Setting Realistic Goals and Deadlines

Setting realistic goals and deadlines is a key factor in overcoming writer's block. It is important to be realistic about the amount of work that can be achieved in a certain time frame and to set achievable objectives. This will help to avoid the overwhelming feeling of not being able to complete the task at hand and will provide a sense of accomplishment once the goals have been met.

It is also important to create a schedule and stick to it. This will help to ensure that progress is being made and that deadlines are being met. Building in breaks and downtime is also important to avoid burnout and to give the mind a chance to rest and recharge.

Another helpful tip is to break down larger tasks into smaller, more manageable steps. This can help to reduce the intimidation factor and make the task seem less daunting. Celebrating small victories along the way is also important to maintain motivation and positivity.

By setting realistic goals and deadlines, creating a schedule, breaking down larger tasks, and celebrating small victories, writer's block can be overcome and creativity can be unlocked.

8. Taking Breaks and Finding Inspiration

Taking breaks and finding inspiration is an essential part of overcoming writer's block. Sometimes, the best way to find inspiration is by taking a break from writing and doing something else. This could be something as simple as going for a walk, taking a nap, or listening to music. These activities can help to clear your mind and allow you to approach your writing with a fresh perspective.

Another way to find inspiration is by seeking it out intentionally. This could involve reading books or articles on topics related to your writing, watching movies or documentaries, or even attending events or conferences. By exposing yourself to new ideas and perspectives, you can spark your creativity and find new ways to approach your writing.

It's also important to take care of yourself during this process. Make sure to get enough rest, eat well, and exercise regularly. This will not only help to keep your mind sharp but will also prevent burnout and keep you motivated.

In short, taking breaks and finding inspiration is crucial for overcoming writer's block. By allowing yourself to step away from your writing and seek out new experiences, you can find fresh perspectives and ideas that will help you to unlock your creativity and produce your best work.

9. Collaborating with Other Creatives

Collaborating with other creatives can be an incredibly effective way to overcome writer's block. Working with other people can help to generate new ideas, offer constructive feedback, and provide a fresh perspective on your work. Whether you collaborate with a fellow writer, an artist, or a musician, the experience can be immensely rewarding.

One way to collaborate with other creatives is to join a writing group or attend a workshop. These groups can provide a supportive environment where writers can share their work and receive feedback from others. This can be a great way to get unstuck when you're struggling to come up with new ideas.

Another way to collaborate is to work with an illustrator or designer to create visuals that complement your writing. This can be a great way to add depth and dimension to your work, and to engage your audience in new and exciting ways.

Finally, you might consider collaborating with a musician or composer to create a multimedia project that combines music, writing, and visuals. This can be a great way to push the boundaries of your creativity and to create something truly unique and memorable.

In short, collaborating with other creatives can be a powerful way to overcome writer's block and to take your work to new heights. Whether you join a writing group, work with an illustrator, or team up with a composer, the experience can be immensely rewarding and can help to unlock your full creative potential.

10. Developing a Consistent Writing Routine to Prevent Writer's Block

Developing a consistent writing routine is crucial in preventing writer's block. It's important to set aside a specific time each day or week to write, and to make it a habit, just like any other daily activity.

Start by figuring out the best time of day for you to write. Some people thrive in the early morning, while others are more productive in the late afternoon or evening. Once you've determined the best time for you, schedule it into your daily routine and make sure to stick to it.

Establishing a consistent writing routine also means setting achievable goals for yourself. Start small, with a goal of writing for 20-30 minutes a day, and gradually increase the time as you become more comfortable with the routine.

It's important to have a comfortable writing space and to eliminate any potential distractions. Turn off your phone, shut the door, and try playing some calming music to help you focus.

Another helpful tip is to break up your writing into smaller tasks. Instead of trying to write an entire article or chapter at once, break it down into smaller sections or paragraphs. This can make the task feel less daunting and help you to stay focused and motivated.

Ultimately, developing a consistent writing routine takes time and effort, but the benefits are well worth it. With practice and dedication, you can overcome writer's block and unlock your creativity.

I hope that this article has been helpful in unlocking your creativity and getting past writer's block. As a writer, it can be frustrating to feel stuck and uninspired, but remember that it happens to everyone. With the tips provided in this article, I hope that you now have some new strategies and tools to help you move past those moments of creative blockage. Keep writing, and don't let a small bump in the road prevent you from creating something beautiful. Share your writing with us, I would love to read it!


I created a beautiful, 180 page, illustrated, and inspiring lifestyle journal, Guided journal to help you make the most of your days.

That Girl Guided Journal is a beautiful, affordable, weekly journal and lifestyle journal. It provides a wealth of journal prompts that help you organize your thoughts, your day, and your life. That Girl Guided Journal is a journaling guide, journaling Prompt, that helps women and girls focus on what matters most. That Girl Guided Journal is a beautiful, interactive journal with journaling prompts that helps women and girls focus on their holistic dreams via journaling and manifestation. The That Girl Guided Journal is an illustrated lifestyle journal, and is a great way to keep yourself organized. This journal will help you to reflect on life and to get your thoughts down, on paper. It also has a weekly planner, grocery page, fitness tracker, daily quote, journaling prompts, and reading list.

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