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A guided journal to help you find your path and achieve your goals! Join our FREE newsletter for updates on all things that girl. We PROMISE we won't spam you. 

Stay young and beautiful with these easy to follow tutorials, recipes, and research. You deserve a beautiful, spiritual, and healthy life! The best way to unwind is with thoughtul meditation, positive and healing affirmations, and guided journaling prompts for deep healing, and this newsletter is LOADED with freebies just like this!

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FOR JOURNALING

Journaling is great for your brain and heart.

 An experimental study conducted at Michigan State University revealed that expressive writing can help our brain ‘cool down’ in the state of worrying.

 

On a neurological level, being worried is like you’re constantly multitasking. You’re trying to focus on one thing, but a portion of your cognitive efforts are always wasted on suppressing those worries, making it hard to stay fully present.

 

The study showed that the act of expressive writing can clear your

 

mind’s worries and free up resources in your brain that could be put to use on other tasks.

 

That's not all!  After conducting a series of research about journaling, the famous psychologist James Pennebaker concluded that journaling can help strengthen our immune system. He believes that journaling works as a stress-relief tool, by reducing the impact of stressors on our immune-system cells.

 

Did you catch that? Journaling can keep you healthy!!

 

That Girl Guided Journal is a great

 

way to reflect on your life. I, personally, love journaling with my That Girl Guided Journal and my journaling pen. Journaling the way to a more personal life is indescribable. Journaling can help you discover your true nature and open up new perspectives. Journaling daily with the That Girl Guided Journal is the perfect way to get insight into your thoughts.

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A SUCCESSFUL                REQUIRES A JOURNAL

Her

THAT GIRL GUIDED JOURNAL

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Living a Life Worth Living

That Girl Guided Journal

That Girl Guided Lifestyle Vlog is a luxury lifestyle blog that focuses on the finer things in life, from daily journaling prompts and guided journaling inspiration ,health and organic food, to spiritual growth. The That Girl Guided Journal lifestyle blog is all about journaling, food, spiritual growth, and daily life. I'll be

 

sharing my personal experiences and bringing you the best in organic and healthy lifestyle news, recipes, health, and beauty.

 

Hi, I'm So Breezy Babe. I live a luxury lifestyle in the city of angels! Los Angeles, California! Let's be friends. So you believe in living every moment like it could be your last, vibing with health and organic recipes, and being grateful as you manifest? Then, I can't wait to see you living that lifestyle along with me every day on tiktok! 2023 lifestyle vlog! Hit follow , share, and like, and let's do tiktok together, yeah?

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Transforming your life with your own personal daily dose of mindfulness is as easy as scroll, click, shop. Buy your copy of that Girl Guided Journal today! It's now for sale on Amazon. Start your day with daily journal prompts, monthly calendars, grocery lists, goal trackers, fitness trackers, inspirational quotes, and beautifully illustrated pages.

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That Girl Guided Journal

That Girl Guided Journal is the ultimate journal for the social media generation. That Girl Guided Journal is the way to journal for the 21st century. Follow me on social media. I'd love to have you in the That Girl Guided Journal Community! Follow That Girl on social media and journal with us daily. See you there, loves!

That Girl Manifest Daily Guided Journal

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Your Journal for a Better Tommorrow

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BEGIN YOUR JOURNEY TODAY

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Journal

Ever felt like this ? You're not going to do what you say you're going to do. You're always too overwhelmed or too busy to start your own personal journal. When you have to keep a journal, you're constantly reminded of your lack of self-discipline, lack of time, or lack of self-care. This does not have to be your reality any longer! That Girl

 

Guided Journal is a journal, planner, and self-care guide that helps you start and keep your personal journal, plan your life, and care for yourself.

That Girl Guided Journal is a journal for women. It includes prompts, prompts, and more prompts. This journal is a great way to keep track of your thoughts and feelings. Get yours today and start your new year off with a journal that actually helps you love your best life possible. That Girl Guided Journal is the perfect journal for your thoughts and ideas. It's a journal that is both visually appealing and mentally stimulating. Every page is designed

 

to inspire and motivate you. Buy the That Girl Guided Journal today. Get your guided journal today and learn how to live a happier, healthier, and more fulfilling life. The That Girl Guided Journal is a journal designed to help you find your personal truths and work through some of the toughest questions you’ve always had. This is your SAFE PLACE.

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Journal

Ever had a week like this ? You’re not happy with your life, your goals or your dreams. You feel like you’re 

stuck in a rut and there’s nothing you can do to change it. That Girl Guided Journal is the solution to your problems. It’s the only journal that is designed to help you get unstuck, develop your goals and dreams, and create a better life.
That Girl Guided Journal is a journal that helps people find their way back to happiness. The journal is filled with articles, quotes, and activities that can help you make your life better. That Girl Guided Journal is a journal that helps you take charge of your life. It helps you get on the path of self-love and self-care. It is a journal that helps you to be brave in the face of change, and step out of your 

comfort zone. That Girl Guided Journal is a journal that helps you get your life together. It features a weekly layout and includes a guide to help you achieve your goals. It also includes a place to journal your thoughts and feelings. That Girl Guided Journal is a journal for the modern woman. It's designed to help you stay on track with your goals and live a life that you love. It's a journal for the woman who wants to be her best self. The That Girl Guided Journal is a daily planner for the busy girl on the go. It has a clean, modern design that is easy to use and offers a wide variety of helpful content that is meant to help you be more 

organized and productive.

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Journal

We've all had hard days. They're simply a part of life, but they can be so difficult to push through sometimes, right? Sometimes it can feel like you have a lot of things on your mind, and you feel like you can never get them all out. You never know when you’re going to get triggered, or when you’ll have a breakthrough. That Girl Guided Journal is a journal for anyone who's feeling overwhelmed or stuck. It’s a place to make your thoughts and feelings known, and to be able to look back and reflect on them in

 

the future. That Girl Guided Journal is a beautifully designed journal that is perfect for a woman who wants to guide herself through the ups and downs of life. With a beautiful design and a variety of prompts and activities, it makes the perfect gift for a friend or loved one. That Girl Guided Journal is a journal for women who want to figure out their life and start living it. This journal is designed to help you figure out what you want and how to get it. It is filled with prompts that help you figure out your life and goals. That Girl Guided Journal is a journal designed to help you be your best self. It's a journal and a workbook

 

in one, and it's your personal guide to life. The That Girl Guided Journal is a journal that is designed to be a tool for self-reflection and emotional support. With prompts, questions, and prompts for reflection, the journal is a way for you to explore your thoughts, feelings, and experiences.

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